History
Weekly minutes for the last 12 weeks
Practice over time
A simple view that makes progress feel real.
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How to use this page
- If you see a dip, thatโs normal. The goal is to get back on track โ not be perfect.
- A steady line wins: 10โ20 minutes most days beats 2 hours once.
- If you want, I can add an โaverage per dayโ metric for each person.